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Fried yam with Red pepper and onion sauce
Fried yam with Red pepper and onion sauce

Before you jump to Fried yam with Red pepper and onion sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a few minor changes can positively affect everyday eating habits.

In order to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to fried yam with red pepper and onion sauce recipe. You can cook fried yam with red pepper and onion sauce using 4 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Fried yam with Red pepper and onion sauce:
  1. Get Fresh yam
  2. Take 2 teaspoon salt
  3. You need Maggi/Seasoning
  4. Take Vegetable oil for frying
Instructions to make Fried yam with Red pepper and onion sauce:
  1. Peel,cut and wash yam then sieve add little amount of salt and maggi.Set your frying-pan on fire add vegetable oil,allow it to become hot and pour some amount of yam,allow it to fry for some minutes.Serve with red pepper sauce,Yaji etc

What a wonderfully different appetizer for your next dinner party! Yam fries with tomato and onion dipping sauce. Spicy whole tilapia thin broth soup made with fresh herbs and Nigerian spices. Ground Og Bono pods cooked in a rich broth with red pepper and dried fish. Spanish Fried Peppers and Onion Recipe.

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