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Before you jump to Spicy Mushroom Udon Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Wholesome eating helps bring about a feeling of wellness. We have a tendency to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
For anybody who is not hypersensitive to nuts, try having some almonds! Almonds are usually considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. However, you may not need a nap after eating and enjoying almonds. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional condition is often lifted simply by eating almonds.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to spicy mushroom udon soup recipe. You can have spicy mushroom udon soup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Mushroom Udon Soup:
- Get 500-800 ml vegetable broth
- You need Pre-cooked Udon (here: self-made)
- Prepare 100-300 g mushrooms (sliced)
- Provide Vegetables of choice/tofu/.
- Get Half an onion (diced)
- Prepare Half a scallion (diced)
- Take 2-3 garlic gloves (diced)
- Use 2 tsp Sambal Oelek
- You need 1 tsp sweet and sour sauce
- Get 0.5 tsp garlic powder
- Get 0.5 tsp (white) pepper
- Take to taste Salt
Steps to make Spicy Mushroom Udon Soup:
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- Saute onions, scallions and garlic in a pot with plenty of oil
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- Add vegetable broth, spices, mushrooms, tofu and other vegetables of your choice. Cook for around 10 minutes.
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- Add pre-cooked Udon.
- Enjoy!
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