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Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
One of the most popular snack foods is low fat yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a healthy snack though. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to curd rice recipe. You can cook curd rice using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Curd rice:
- Provide 2 cup boiled rice
- Provide 2 cup chilled curd
- Get 1 tsp salt
- Provide for tadka
- You need 1 tsp ghee
- Get 1 tsp rai(mustard seeds)
- You need 1 tsp chopped ginger
- You need 1 chopped green chilli
- Provide 1 tsp urad dal
- You need 1-2 red kashmiri mirch sabut
- You need 6-7 kaju(cashew)
- Prepare 1/8 tsp roasted peanuts
- Get 4 tsp kadhi patta(curry leaves)
Steps to make Curd rice:
- First mix curd and rice.add salt mix well.
- Make tadka.take a tadka pan at low flame.Add ghee, rai,all tadka ingredient.
- Mix tadka in rice curd mix.mix well.garnish with some kaju, peanuts,curry leaves, red chilli flakes and serve.
Curd rice is ready to be served. curd rice recipe, mosaranna , thayir sadam with step by step photo/video recipe. popular yogurt rice dish of south india served at the end of lunch & dinner. Simple Curd Rice can be prepared with steamed rice and plain curd or with additional tempering of urad dal, mustard seeds, chillies, coriander leaves and steamed rice. Curd Rice is a staple food in Tamil Nadu and in South India, especially in Brahmin familes. The meal won't end without the Thayir Sadam in the brahmin families. Curd rice is very healthy, especially.
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