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Before you jump to Moong spicy Idli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some small changes can positively impact everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to moong spicy idli recipe. To cook moong spicy idli you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Moong spicy Idli:
- Take 1 cup soaked moong
- Prepare 2 cup soaked rice
- Use 1 cup curd
- Get 1/4 red chilli powder
- Prepare 1/2 tsp Cumin seeds
- Get 1 tsp Salt
- Use 1/4 tsp fenugreek seeds
- Take 1 tsp venegar
- Take 3 tsp roasted peanuts
- You need 2 Green chilli
- Get 5-6 curry leaves
- Use 1/2 tsp Mustard seeds
Instructions to make Moong spicy Idli:
- Grind the moong, fenugreek seeds and rice separately and make fine paste.
- Now,mix both paste and add curd,pinch of salt,venegar.Mix all well and leave it for 6hours.
- In a pan heat oil and add mustard seeds, cumin seeds,curry leaves,red chilli powder and mix this in idli batter.Nowke idli pot and make all the idlis.
- For chutney, grind roasted peanuts, green chillies,curd and salt.Give tadka of mustard seeds,curry leaves.
Paasi paruppu sundal or moong dal sundal is one staple recipe mom makes so easily and perfectly. I have never seen the moong dal turned mushy. Moong Dal Vada -Spicy fritters made using spicy green gram mixture. Onion Bajji/Pakoda -Crispy deep Spicy Tomato and Garlic Thokku - Spicy tomato and garlic chutney/relish for Dosa and Idli. We also prepare magaya pacchadi (chutney) with this magaya pickle which can be eaten with idli/dosa.
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