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Goan style moonga ganthi curry
Goan style moonga ganthi curry

Before you jump to Goan style moonga ganthi curry recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

We all know that having healthy foods can help us really feel better in our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

If you are looking for a fast snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain alternatives.

A large assortment of quick health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to goan style moonga ganthi curry recipe. You can cook goan style moonga ganthi curry using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Goan style moonga ganthi curry:
  1. Use 1 cup green moong sprout
  2. Get As per taste Salt
  3. Take For For curry masala -
  4. Provide 1 tbsp coriander seeds
  5. Provide 1-2 Dry red chillies
  6. Take 2-3 cloves
  7. Provide 1-2 black pepper corns
  8. Take 1/4 cup shredded coconut
  9. Provide 1 tsp turmeric powder
  10. Take 1 small piece of tamarind
  11. Provide 1 small piece jaggery
  12. Provide For tempering -
  13. Take 1 tsp oil
  14. Use 1 tsp mustard seeds
  15. Get 3-4 curry leaves
Instructions to make Goan style moonga ganthi curry:
  1. First wash moong dal sprout. Take a big vessel, add moong dal sprout and 1 cup water. Now add salt according to your taste. Cover it and cook for about 7-8 minutes.
  2. Now for curry masala - Take a pan add coriander seeds, dry red chilli, cloves, black peppercorns and roast it about for 2 minutes. Let it put aside.
  3. Now in a pan, add shredded coconut, dry roast it about for 2-3 minutes.
  4. Now in a grinder roasted coconut, dry red chilli, coriander seeds, cloves, black peppercorns, tamarind and turmeric powder and grind it well with little water and make fine paste. Curry masala is ready.
  5. Add this curry masala to the boiled sprout and cook it for 2-3 minutes. Add jaggery to this mix well.
  6. Now for tempering - Take a pan add 2 tsp oil, when oil is getting hot add mustard seeds and curry leaves. Pour this tempering on cooked moong dal sprout. Goan style moong gathi curry is ready. Serve hot with Roti.

Using all these three I made Goan Style Prawn Curry and it came out finger licking good. Kottayam Style Fish Curry Recipe - Kerala Fish Curry Recipe - Nadan Meen Curry Recipe - Yummy Tummy. Meen Vevichathu is what it is called in kottayam. · Mackerel curry is a delicious Goan style preparation. It is known as bangdyache hooman in Konkani. Goan Shrimp curry, an scrumptious seafood delicacy influenced from the Portugal cuisine.

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