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Managu &Terere Greens
Managu &Terere Greens

Before you jump to Managu &Terere Greens recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to managu &terere greens recipe. You can have managu &terere greens using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Managu &Terere Greens:
  1. Get 2 big bunches of managu
  2. Use 2 big bunches of terere
  3. Take 1 large onion finely chopped
  4. Get 2 cloves garlic crushed
  5. Use 2 pcs tomatoes finely diced
  6. Get 1 pinch black pepper
  7. Prepare to taste Salt
  8. Get Oil for frying
  9. Prepare 1 quarter cup fat cream (from boiled milk)
Instructions to make Managu &Terere Greens:
  1. Prepare you managu and terere by plucking the leaves from the stalks and wash thoroughly in running water
  2. Chop them roughly with your hands or thinly slice with a knife
  3. Put them in a sufuria and add a little salt and cover. Let then steam in low heat until all water is dried
  4. In another sufuria, add onions and oil and fry until light golden then add your garlic and diced tomatoes. Stir and let them cook covered until the tomatoes form a paste… Add your cream and black pepper and stir well then add your already steamed mboga and season with a little more salt to taste.
  5. Cook for 3 more minutes and serve while hot with Ugali

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