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Before you jump to Layered Paratha recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
We are all aware that consuming healthy foods can help us really feel better within our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
When looking for a convenient nutritious snack, don’t forget about yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You can’t beat yogurt when it comes to a wholesome snack though. Along with calcium, it’s a good source of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to produce it. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to layered paratha recipe. To cook layered paratha you need 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Layered Paratha:
- Take 1.5-2 cup whole wheat flour
- Prepare 250 gm bathua leaves
- Take 100 gm crumbled paneer
- Take 2 tbsp onion finely chopped
- Provide 2 green chillies
- Provide 1/2 tsp ginger grated
- Get Pinch hing
- Get 1/3 tsp red chilli Powder
- Prepare Jeera powder
- Provide to taste Salt
- Use Oil or ghee
Instructions to make Layered Paratha:
- Pluck the bathua leaves and wash properly bathua leaves with water and boil it.
- Let it cool then grind it with green chilli.
- Take the whole wheat flour. Divide it in two parts.In one part add salt, 1tbsp oil and kneed with required water.Keep aside Now take other part of wheat flour then add,hing, grated ginger and bathua paste. Mix well then kneed it with water (if water required). Prepare soft dough.Cover it for few minutes.
- In a bowl take crumbled paneer, chopped onion,salt, jeera powder, red chilli powder. Mix it well. Keep aside.
- Make small sized balls from green dough.Take a ball,dust it with dry flour and roll it. Keep in a plate
- Now make same sized balls with salted white dough and roll it to about 5inch Parantha shape. Now spread paneer filling evenly on it. Now place green Parantha over it. Press the edges of both Parantha.
- Heat a griddle / tawa. Place the Parantha on it.Cook it on low to medium heat. Flip it when it cooked from one side.
- Now spread ghee or oil on it.Cook it till its both sides are evenly roasted and light golden brown coloured.
- Now serve this delicious Parantha with butter, achar and curd or as your desired taste.
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