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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Ingesting healthy foods can make all the difference in the way you feel. We are likely to feel way less gross when we increase our intake of healthy foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be difficult when it’s snack time. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Deciding on whole grain foods is always far better than eating the highly processed grains we commonly find in our grocery stores.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 18 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook Palak Paneer:

1. Take 1-2 bunches Palak (Spinach) - chopped
2. Provide 200 g Paneer - cut into 1 inch cubes as well as some grated
3. You need 1 Tomato (medium sized) - chopped
4. You need 1 Red Onion (medium sized) - chopped
5. Prepare 5-6 strands Coriander leaves
6. Use 1/3 inch Ginger (grated)
7. Provide 3-4 Garlic cloves (thin sliced)
8. Use 1-2 Serrano peppers- chopped
9. Use 1 Bay leaf
10. Use 1/2 tbsp Cumin seeds
11. Take 2-3 tbsp Yogurt/Curd - whisked
12. Take 1 tbsp Oil
13. Prepare 1/3 tbsp Coriander powder
14. Provide 1/4 tbsp Cumin powder
15. Use 1/3 tbsp Red Chilli powder
16. Get 1 pinch Turmeric powder
17. Take 1 tbsp - Salt (or to taste)
18. Use 1 tbsp - Whipped cream

Steps to make Palak Paneer:

1. Heat up a pan (medium heat) and add 1 tbsp oil.
2. Once the oil is hot, add cumin seeds and let them splutter for about 10 seconds.
3. Add bay leaf, grated ginger, sliced garlic cloves, and chopped serrano peppers and stir for about 30 seconds.
4. Add chopped onion and salt, and stir until the onions turn pink to light brown. Caution: Don't overcook the onions to dark brown.
5. Add chopped tomatoes and cook until the tomatoes soften up and become a bit mushy.
6. Turn down the heat, and let the pan cool down a bit.
7. Add whisked yogurt and spices (turmeric powder, red chili powder, cumin powder and coriander powder) and cook on low-medium heat until the mixture comes to a boil (bubbles on the side in yogurt). Keep stirring in between.
8. Add chopped spinach and mix it well. Cook for a few minutes until the spinach wilts.
9. Add coriander leaves to the mixture and cook for about a minute or two.
10. Turn off the heat and let the mixture cool down.
11. Blend the cooked mixture into a fine paste/puree.
12. Pour the puree back to the pan (on low-medium flame) then add 3/4 tbsp whipped cream.
13. Grate some paneer into the puree, and after about a minute add one inch cubes.
14. Top off with some more (1/4 tbsp) whipped cream.
15. Palak paneer is ready to serve!

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