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Before you jump to Tavsali - Goan Cucumber cake recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Ingesting healthy foods makes all the difference in how we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for snacks between meals. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
One of the most popular treats is natural yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt helps make a amazing snack, however. It is a protein-rich resource of healthy nutritional vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to produce it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tavsali - goan cucumber cake recipe. To cook tavsali - goan cucumber cake you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tavsali - Goan Cucumber cake:
- Use 1 cup grated Cucumber
- Get 1/2 cup roast semolina or rava
- You need 1/2 Cup grated fresh coconut
- Get 1/2 Cup jaggery or as per your preferred sweetness
- Take as required Mixed dry fruits like cashews, raisins and almonds
- You need 1/2 tsp cardamom powder
- Use 1/2 tsp butter
- Use Pinch salt
Steps to make Tavsali - Goan Cucumber cake:
- Wash, clean, peel, deseed and grate the cucumber. (Reserve the water that come from the cucumber for later use)
- Clean and roast semolina or rava and add it to the grated cucumber along with jaggery and coconut and a little of the reserved cucumber water. Let this mixture soak for sometime.
- Next add the dry fruits, cardamom powder and the butter and mix well.
- Now grease a heavy bottom dish or baking tray and pour this mixture into it.
- Stream the mixture in a steamer or use a pressure cooker and stream it for around half hour or till done.
- Once done, cool and serve.
- Note: I have used regular cucumbers to make this recipe but you can use the larger ones available in the market also.If the mixture is too dry, you can add a little milk.
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