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Before you jump to Broccoli Peas Rice Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, however, simply making a few small changes can positively affect everyday eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to broccoli peas rice pulao recipe. To cook broccoli peas rice pulao you only need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Broccoli Peas Rice Pulao:
- Prepare 1 cup boil basmati rice
- Provide 1 cup Broccoli florets
- Get Half cup boil peas
- Use 1 Big sliced onion
- Take Bay leaf 2
- Get 1 tsp Ginger garlic paste
- Take 2 Black cardamom
- Prepare 1 tap cumin seeds
- Get 1/2 tap garam masala
- Provide to taste Red chilli powder
- Get to taste Salt
- Use 2 tsp Cooking oil
Instructions to make Broccoli Peas Rice Pulao:
- Wash the broccoli florets, dip them in warm water for 20 to 25 minutes.
- Heat oil in a pan, add cumin seeds, bay leaf, and black cardamom, sliced onion and saute on low flame till light brown.
- Add broccoli florets and boil Peas, saute them 3 to 4 minutes.
- Add all dry masale and mix well.
- Keep stirring till the broccoli cook nicely.
- Now add cooked rice and mix well, cook for 2 minute.
- Broccoli Peas rice Pulao is ready serve with some salad or curry.
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