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Eating healthy foods makes all the difference in how we feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
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You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to red rava upma (goduma rava upma) recipe. You can have red rava upma (goduma rava upma) using 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Red rava upma (goduma rava upma):
- Use 1 cup red rava
- Prepare 2 1/2 cup water
- Prepare 3 Slit green chillies
- You need 2 Red chiiles
- You need 2 tsp Roasted peanuts
- Prepare 1/2 tsp Mustard seeds
- Prepare 1/2 tsp Urad dal
- Get 2 tsp Chana dal
- Take Curry leaves few
- Take Salt as per taste
- Get Oil 4 tsp (big)
- You need Ginger 1 inch cut into small pieces
- Use Onions 1 medium
- Provide 1 tsp Red chilli powder
Steps to make Red rava upma (goduma rava upma):
- Take a vok add oil & peanuts & chana dal roast them for a minute then add mustard seeds, urad dal.
- Aftrr that add curry leaves slit green chillis red chllis whole & ginegr- onion pieces.saute it till it is turns translucent.
- Add salt then later add chilli powder.
- Add water and close with the lid & wait till wtarr comes to boil.
- Remove the lid & when qater is boiling add red rava slowly but keep mixing.& then close lid for 2 - 3 minutes.
- Then check and switch off the stove.
- Ready to serve. Can add sugar and pickle mostly southindians eat with ginger pickle 😋😋
- (Can add raosted cashews qhile roasting peanuts) i didnt used.
Godhuma Rava Upma Recipe or Broken Wheat Rava Upma Recipe is one of the simple South Indian Recipe which can be made. Godhuma Rava Upma by Telugu Vari Vanta. Rava upma is my fav and I wouldnt complain at all even if its served daily…I like both wheat and white rava recipes…. My fav combo being with sugar or coconut chutney or with sambar…yumm combo! Mittu loves upma with rasam and attimes with curd too.
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